About the Doctor

Dr. Kara Montz, ND

Dr. Kara Montz is a Naturopathic Doctor who earned her degree from the Canadian College of Naturopathic Medicine after obtaining her Bachelor’s Degree from the University of Buffalo. Through her education, research and experience, Dr. Kara Montz has helped people take control of their health even after suffering for years without being able to find help or relief before. New clients are currently being accepted if you’re ready to finally take charge of your life for good.

 Virtual and in person appointments are available, leaving you the option to participate in the comfort and privacy of your own home if that’s what you chose.

About the company


Ultimate Health & Wellness was founded on the belief that living a healthy life is possible for everyone.


The principles the company stands by are:

  • Ultimate health and wellness is achievable and sustainable. It involves challenging you to change some of your most common behaviors and choices for ones that will benefit your long term health goals.
  • Everyone deserves to live a healed, energized and vibrant life.
  • The people who thrive with naturopathic medicine are those that are resilient, open-minded and are willing to be guided to success.


Disclaimer: while Dr. Kara Montz is a Naturopathic Doctor, she no longers holds a state license. She currently resides in New York State where licensing is not available, therefore she does not practice medicine. She is available for consults & everything discussed in appointments is only a suggestion. It is your responsibility to check with your doctor before making any changes in your health.

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